Anyone can shift the pain, trauma, anxiety, anguish and depression energetically. To shift those things that cause blockages in our lives; you have to be prepared to be empowered and do the work, l will guide you and train you in techniques that will enable you to work through any future obstacles.
The benefits are a good life, having the freedom to go off and to start new things, and accept new challengesBook Now
Interactive Drawing Therapy
With Interactive drawing therapy or art therapy l am able to understand where the blockages are in your life. l will set simple tasks that you can complete during our session or after. We will discuss the pictures and better communicate via the pictures.
I may also do a diagnostic readings of the artwork. Explaining why or even how the patterning has occurred in your life. You do not need to have any particular skill as an artist, stick figures are fine.Book Now
Acceptance Commitment Therapy
Lynda uses ACT to work with the clients to help empower them to accept any unwanted private experiences which are out of their personal control, as well as show them how to commit to actions towards living a valued life.
In other words, … “Embrace your demons, and follow your heart!”
Put simply: –The aim of ACT is to create a rich, full and meaningful life, while accepting the pain that inevitably goes with it.Book Now