Skype

Skype will allow me to work with an individual face to face via the internet. l can have a direct private counselling session with you. We set a time for us to work and together we can be effective in working through of blockages, issues and any priority that may arise during a session that needs attention.

As long as you have internet connection and speakers we will be able to work together.

By using Skype l want to establish a greater connection globally with people. Allowing me to spread the word that; ‘we do not have to be stuck’. l want people to have a better life and l want to share my passion with everyone, l want to “make a difference”.

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Interactive Drawing Therapy

With Interactive drawing therapy or art therapy l am able to understand where the blockages are in your life. l will set simple tasks that you can complete during our session or after. We will discuss the pictures and better communicate via the pictures.

I may also do a diagnostic readings of the artwork. Explaining why or even how the patterning has occurred in your life. You do not need to have any particular skill as an artist, stick figures are fine.

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Acceptance Commitment Therapy

Lynda uses ACT to work with the clients to help empower them to accept any unwanted private experiences which are out of their personal control, as well as show them how to commit to actions towards living a valued life.

In other words, … “Embrace your demons, and follow your heart!”

Put simply:
–The aim of ACT is to create a rich, full and meaningful life, while accepting the pain that inevitably goes with it.

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